How Cycling Can Cause Back Pain in Children?

Back discomfort is a common complaint among children. While some parents may dismiss this as normal, physicians warn that back discomfort at a young age might have long-term consequences. It is recommended to seek treatment if the ailment lasts more than a week. You may also seek chiropractic alignment at a chiropractic Tallahassee clinic, but first, let's look at how biking can be one of the causes of back discomfort in your children.


The reason: It’s a hit among kids. Some youngsters ride their bikes to school, while others simply enjoy riding in the neighborhood. There might be a variety of causes. When a person rides a bicycle, he may exercise his body muscles very effectively, such as the muscles of the legs – the ankles, thighs, etc. – but the spine is constantly in the same position and has no support from the back. As a result, the back muscles are not given adequate rest, and hence, postural difficulties, in addition to other back disorders develop.

What can you do to correct this?

1. Check your bike fit: Nowadays, it's very normal to see a child riding a bike that is too big for him. It might be because of social anxiety sought among friends or classmates, or it could just be for the sake of bragging. The difficulty is that the larger bike necessitates greater stretching from the spine to the tip of one's leg, which might produce a variety of discomfort.

2. Balance: Due to an injury in any region of the body, the rider may place undue strain on other sections of the body to maintain balance. As a result, excessive tension on the spine might occur, resulting in back discomfort. Even when there are no injuries, some children have a habit of shaking their bodies excessively when riding their bicycles. So keep this in mind the next time your child gets on his or her bike.

You can check out the official website of Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee for more information on the causes of back pain in children. Dr. Eric Pragle is the consulting chiropractic doctor here who is known as leading Tallahassee Chiropractor for back pain treatment and auto accident treatment. Dr. Eric Pragle has previously worked as a massage therapist for 15 years and has four years of experience as a chiropractor

About Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee:

Pragle Chiropractic, Car Accident And Massage Clinic Tallahassee is a top-rated Tallahassee chiropractic clinic.

For more information, visit https://www.praglechiropractictallahassee.com/

Original Source: https://bityl.co/9vhB

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